Lifestyle

4 Ways To Get Rid of Halloween Candy Before You Eat It All

Let me start by saying the only thing I enjoy about Halloween is the candy. It’s just not one of my favorite holidays it never has been. My kids love it but I’m pretty sure all kids love Halloween. Even if you love or hate Halloween I’m sure you’ll still have candy. And if your …

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How To Change Your Lifestyle For Weight Loss

How are You Changing Your Lifestyle for Weight Loss? So you’re ready to change your lifestyle because you want to lose weight. This is where the phrase “nothing changes if nothing changes” really comes in. You can’t expect to achieve different results in your health or weight loss journey if you don’t change anything about …

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