Lifestyle

Do you go up and down with your weight? If your looking to finally stop dieting then you need to read these tips...

There is no Wagon to Fall Off: How to Stop Yo-Yo Dieting

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Are you someone who tends to “fall of the wagon” every time you start a diet or try to lose weight? Me to. What if you no longer had a wagon to fall off, and everything you go through in your journey to lose weight and get healthy was simply a part of the process? …

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